The new Bowflex® HVT™ is the ultimate 2-in-1 machine, combining cardio and strength into every workout. The Bowflex® HVT’s unique sequence of moves can ignite your metabolism and go beyond the workout, creating an after burn effect that burns calories for hours after you’ve finished.
Hybrid Velocity Training combines short bursts of cardio with dynamic, full-body movements designed to maximise muscle activation and provide a time-saving, high intensity workout in about 18 minutes!
The HVT™ features 3 pre-programmed workouts. Choose “Sprint” to increase your power, speed and recovery, “Circuit” to focus on strength, form and range of motion, and “Builder” to increase your strength and endurance. You can also create your own custom workout with Manual Mode, choosing from 50 unique exercises to form a workout programme that suits you!
With 3 pulley heights, 6 premium hand grips and a quick turn dial delivering 16 levels of adjustable fan resistance, the HVT™ workout can activate up to 5x more muscles than traditional strength training and can burn as many calories as running 1.5 miles!
Featuring the Dynamic Coaching Console, the machine syncs with the free HVT™ App, offering 50 full screen trainer-led videos to coach you through each exercise, to ensure proper form and technique for maximum results. Every Bowflex® HVT™ comes with enhanced Bluetooth connectivity so you can seamlessly set goals, sync workouts and track your progress with the App.
Boasting a unique space saving design, the Bowflex® HVT™ machine combines an entire set of cardio and strength workouts into one compact design that fits into the corner of any room.
Recognized for its design, the Bowflex HVT machine was awarded the Silver Award in the Outdoor & Exercise Equipment category, and is also the third Nautilus, Inc. product to win the IDA Award. The Bowflex HVT machine captured the IDA Award jury’s attention for its innovation, quality and unique design—standing out among more than 3,000 entries. A highly regarded international design award, the IDA Award honours exceptional products across several categories.
2-in-1 machine: Combines cardio and strength into every workout
After burn effect: Unique sequence of moves that ignites your metabolism to burn calories for hours after you've finished
18 minute workouts: Activate up to 5x more muscles than traditional strength training and burn as many calories as running 1.5 miles
3 pre-programmed workouts: Sprint, Circuit and Builder
Manual mode: Create your own custom workout, choosing from 50 unique exercises
Pulleys: 3 pulley heights, 6 premium hand grips
Resistance: Quick turn dial delivering 16 levels of adjustable fan resistance
Dynamic Coaching Console: Syncs with the free HVT™ App, offering 50 full screen trainer-led videos to coach you through each exercise, to ensure proper form and technique
Enhanced Bluetooth connectivity: Set goals, sync workouts and track your progress with the App
Space saving design: Combines an entire set of cardio and strength workouts into one compact design that fits into the corner of any room
Award Winning: IDA Award Winner, Silver Award in the Outdoor & Exercise Equipment
Heart rate: Telemetry enabled (Chest strap not included)
Extras: Speakers, water bottle holder, built-in tablet or device holder
Dimensions (LxWxH): 116.8 x 166.6 x 210.8 cm
Assembled weight: 82.6 kg / 182 lbs
Max user weight: 136 kg / 300 lbs
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