Bowflex PR1000 Home Gym

If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie blasting workout, the PR1000 is a great way to begin your training routine. Folds for easy storage. Description A compact machine driven by Power Rod® resistance, the PR1000 delivers a total body workout with numerous exercise variations available. Perform over 25 full body exercises, and get a complete strength workout with 95kg (210lbs) of resistance. The harder you work, the harder Power Rod® works for you. Featuring a new built-in media rack, you can fit any size tablet or smartphone to act as your personal training platform. Right out the box you can access 7 trainer-led workouts to help you build the body you want, leaving the guess work behind. Utilise incline, decline and flat positions to get the most out of your press movements, while the pulley system develops a strong back and solid core with pull downs and ab crunches. The built-in rowing station delivers a go-to calorie-blasting workout, plus use the included hand grips to develop toned and sculpted arms. The PR1000 fits perfectly into your workout space thanks to its unique space-saving design. When you’ve finished your workout, simply fold up the bench to reduce the footprint by 50%! Product Features Weight stack/resistance: 95kg / 210 lbs Exercises: 25+ Multiple cable/pulley positions: change the angle of resistance and increase effectiveness of many exercises Press positions: incline, decline and flat Rowing station: bench converts to a rolling seat for aerobic rowing Vertical bench press: with incline and flat adjustment Compact design: ideal for smaller workout areas Trainer-built workouts: 7 included New media rack: stream/watch your favourite entertainment or training videos during workouts. Fits all size tablets or smartphones Space-saving: when you’ve finished your workout, simply fold up the bench to reduce the footprint by 50% Assembled dimensions (LxWxH): 203.2 x 261.6 x 208.3 cm

Bowflex